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Malaysian vs Chadian food & cuisine

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Malaysia

VS

Chad

In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.

Malaysia

Chad

The average Malaysian daily plate size is

The average Chadian daily plate size is

1487 g.
920 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 481 G

WHEAT

113 G

RICE

313 G

CORN

44 G

BARLEY

0 G

RYE

0 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Grains 418 G

WHEAT

13 G

RICE

43 G

CORN

53 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

97 G

SORGHUM

139 G

OTHER CEREALS

73 G

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Produce 376 G

PULSES

8 G

VEGETABLES

188 G

STARCHY ROOTS

58 G

FRUITS

122 G

SEA PLANTS

0 G

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Produce 181 G

PULSES

26 G

VEGETABLES

17 G

STARCHY ROOTS

119 G

FRUITS

19 G

SEA PLANTS

0 G

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Meats 182 G

POULTRY

138 G

PORK

20 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 147 G

POULTRY

1 G

PORK

0 G

BEEF

75 G

MUTTON AND GOAT

49 G

OTHER MEAT

2 G

OFFALS

20 G

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Fish and seafood 147 G

FISH

124 G

SEAFOOD

23 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 80 G

EGGS

44 G

MILK AND DAIRY

30 G

ANIMAL FATS

6 G

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Eggs and dairy 65 G

EGGS

1 G

MILK AND DAIRY

61 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 221 G

NUTS

8 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

57 G

OILCROPS

34 G

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SUGARS, FATS AND NUTS 91 G

NUTS

0 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

50 G

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Herbs

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

Malaysia
Common
Chad

CILANTRO

CURRY LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

THAI BASIL

VIETNAMESE MINT

AFRICAN BASIL

BAOBAB LEAVES

HIBISCUS

MINT

THYME

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Spices

CINNAMON

CLOVES

CUMIN

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF PARADISE

Malaysia
Common
Chad

CINNAMON

CLOVES

CUMIN

STAR ANISE

TURMERIC DRY

BLACK PEPPER

CORIANDER

DRY CHILI

CALABASH NUTMEG

GINGER

GRAINS OF PARADISE

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Aromatics

CHILI PEPPERS

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

TURMERIC

GARLIC

GINGER

LEMON

ONION

TOMATO

Malaysia
Common
Chad

CHILI PEPPERS

GALANGAL

LIME

PANDANUS LEAVES

SHALLOT

TURMERIC

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

PEPPER PASTE

SOY SAUCE

PALM OIL

SESAME SEEDS

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

SHEA BUTTER

Malaysia
Common
Chad

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

KECAP MANIS

PEPPER PASTE

SOY SAUCE

PALM OIL

SESAME SEEDS

TAMARIND

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

HONEY

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
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