WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CULANTRO
HIBISCUS
MINT
OREGANO
THYME
CORIANDER
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
GINGER
NUTMEG
CORIANDER
STAR ANISE
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
GINGER
NUTMEG
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
SPRING ONION
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
SPRING ONION
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES