WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
CINNAMON
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
DRIED FISH/SEAFOOD
HONEY