WHEAT
113 G
Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GREEN CARDAMOM
PAPRIKA
SAFFRON
SUMAC
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ROSEWATER
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ROSEWATER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS