Lithuania
SEASONINGS
In Lithuanian cooking, you’ll find a modest palette of spices and herbs, but very purposefully tied to local produce and preservation. Dishes tend to build flavour by layering base ingredients (potatoes, dairy, rye bread, pork) with finishing touches (smoked bacon, sour cream, herbs). Dairy dominates (cream, sour cream), which means textures are smooth and flavours lean toward satisfying rather than startling. Because of the strong tradition of same rye bread, mushrooms, forest berries, earthy, malty, tangy, smoky hints are also present. In a world context, you could say Lithuanian seasoning sits between rustic Northern European (Scandinavia, other Baltic countries) and Central European (Germany, Poland) habits.
Some of the standout seasonings include:
- Dill – often used fresh to garnish potatoes, fish, soups and pickles
- Caraway seeds are common, especially in rye bread, cabbage dishes and stews
- Garlic and onion — important for flavouring meat dishes, pickles, smoked goods
- Bay leaves and peppercorns — used in brines, stews, smoked meats
- Sour cream is inseparable from Lithuanian traditional sauces
SAUCES
Lithuanian cuisine doesn’t rely on sauces in the same way as French or Mediterranean cuisines, but it does feature a few traditional ones:
MUSHROOM SAUCE – made from wild forest mushrooms, cream or sour cream, butter, and onions. It’s served with potatoes, meat, or dumplings.
BACON SAUCE – small fried bacon bits (spirgučiai) mixed with onions and sour cream and poured over potatoes, dumplings, or pancakes.
HORSERADISH SAUCE – Freshly grated or pickled horseradish mixed with sour cream, vinegar, or mayonnaise. Served with cold meats, smoked fish, or beetroot dishes.
GARLIC MAYO – A cold sauce made with mayonnaise and crushed garlic. It’s a popular dip for fried bread or meats.
CRANBERRY SAUCE – mildly tart, slightly sweet condiment, served with meats and poultry to gently refresh the richness.
France
SEASONINGS
The French approach to seasoning is nuanced, but the main principle is restraint with purpose. Unlike cuisines that might layer multiple strong spices, French cooks take a more conservative way, focusing on timing. This doesn’t mean French food is bland – instead, it reflects a belief that proper seasoning should bring out the best in ingredients. Salt is crucial, but its application is methodical. French chefs typically season throughout the cooking process rather than just at the end, allowing flavors to develop and meld naturally.
One of the most distinctive aspects of French seasoning is its reliance on stocks and reductions—flavors are built through the careful reduction of liquids, creating natural flavorings derived from ingredients. Mirepoix (diced onions, carrots, and celery) forms the fundamental block for many dishes. The other aromatic bases are matignon (mirepoix with ham or bacon) and duxelles (minced mushrooms with onions and herbs).
French seasons with herbs extensively. Fresh herbs are almost always preferred over dried ones. Two combinations mark the base and the finish of dishes:
THE BOUQUET GARNI – an aromatic base of thyme, parsley, and bay leaf used in stocks, soups, and braises.
FINES HERBES – an aromatic finish of parsley, chives, tarragon, and chervil used in egg dishes, light sauces, and salads.
Compared to many other cuisines, a relatively conservative dried spice selection is used—mainly nutmeg, black and white pepper, cloves, cinnamon, saffron, and allspice.
Different regions of France have developed their own characteristic condiments and aromatic combinations: Provence favors garlic-based condiments and olive-based preparation, Burgundy is known for its wine-based condiments and marinades, Brittany features seaweed-based condiments, Alsace shows Germanic influences preferring mustards and pickles.
The French tradition doesn’t employ pre-mixed spice blends like some other cuisines do, but there are several important combinations:
QUATRE ÉPICES or FOUR SPICES – white pepper, nutmeg, cloves, ground ginger or cinnamon – used in charcuterie, pates, stews
HERBES DE PROVENCE – thyme, basil, rosemary, savory, oregano, marjoram, sometimes lavender – used for grilled meats and roasted vegetables.
PERSILLADE – a mixture of parsley and garlic used to finish dishes
SAUCES
French sauces are considered one of the highest expressions of culinary art. The five foundational hot sauces from which many others are derived from mother sauces:
BÉCHAMEL – milk-based white sauce thickened with roux.
VELOUTÉ – light stock-based sauce (chicken, veal, fish) thickened with roux.
ESPAGNOLE – brown stock-based sauce thickened with roux.
HOLLANDAISE – a warm emulsion of egg yolks and melted butter.
TOMATE – tomato-based sauce.
A roux is a classic thickening agent made by blending butter and flour and then cooking the mixture to remove the raw flour taste. Roux forms the base of many sauces, soups, and stews, its color and flavor vary depending on how long it’s cooked:
– briefly for a white roux used in white sauces like béchamel;
– longer for a golden roux, used for velouté sauces;
– darker brown shade and nutty flavor, used in darker sauces like espagnole.
Secondary sauces are derived from mother sauces by adding additional ingredients:
From béchamel come MORNAY with cheese and SOUBISE with onion purée.
From velouté derive ALLEMANDE with eggs and cream and SUPRÊME with cream.
From espagnole emerge DEMI-GLACE and BORDELAISE with red wine.
From hollandaise spring BÉARNAISE with tarragon and shallots and MOUSSELINE with whipped cream.
Some other cold emulsified sauces are:
MAYONNAISE – cold emulsion of egg yolks and oil.
VINAIGRETTE – emulsion of oil and vinegar.
RÉMOULADE – mayonnaise-based sauce with herbs and capers.
AIOLI – garlic mayonnaise popular in southern France.
At the core of every sauce specific methods, timing, and temperature control are required to achieve the desired result.