WHEAT
376 G
Quantifying culinary diversity across countries.
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In Libya, people consume about 2160 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 2%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 495 G
376 G
76 G
6 G
37 G
0 G
0 G
0 G
0 G
0 G
Grains 439 G
51 G
83 G
222 G
0 G
0 G
0 G
7 G
75 G
1 G
Produce 875 G
7 G
549 G
73 G
246 G
0 G
Produce 606 G
29 G
99 G
458 G
19 G
0 G
Meats 128 G
93 G
0 G
8 G
17 G
2 G
8 G
Meats 34 G
18 G
6 G
2 G
4 G
2 G
2 G
Fish and seafood 50 G
49 G
1 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 362 G
26 G
328 G
8 G
Eggs and dairy 20 G
5 G
14 G
1 G
SUGARS, FATS AND NUTS 250 G
30 G
122 G
0 G
53 G
45 G
SUGARS, FATS AND NUTS 102 G
0 G
48 G
0 G
35 G
19 G
CILANTRO
MINT
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
MINT
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BLACK LIME
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
BLACK LIME
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
BELL PEPPERS
LEMON
ORANGE WATER
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
LIME
BELL PEPPERS
LEMON
ORANGE WATER
TOMATO
CHILI PEPPERS
GARLIC
ONION
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS