WHEAT
376 G
Quantifying culinary diversity across countries.
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In Libya, people consume about 2160 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 2%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 495 G
376 G
76 G
6 G
37 G
0 G
0 G
0 G
0 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 875 G
7 G
549 G
73 G
246 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 128 G
93 G
0 G
8 G
17 G
2 G
8 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 50 G
49 G
1 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 362 G
26 G
328 G
8 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 250 G
30 G
122 G
0 G
53 G
45 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BLACK LIME
CARAWAY
CINNAMON
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CARAWAY
CINNAMON
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BELL PEPPERS
ORANGE WATER
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
BELL PEPPERS
ORANGE WATER
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND