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Libyan vs New Zealand food & cuisine

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Libya

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New Zealand

In Libya, people consume about 2160 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 2%. In New Zealand, the daily total is around 1883 g, with produce leading at 34% and fish and seafood at the bottom with 4%.

Libya

New Zealand

The average Libyan daily plate size is

The average New Zealand daily plate size is

2160 g.
1883 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 495 G

WHEAT

376 G

RICE

76 G

CORN

6 G

BARLEY

37 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Produce 875 G

PULSES

7 G

VEGETABLES

549 G

STARCHY ROOTS

73 G

FRUITS

246 G

SEA PLANTS

0 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

157 G

SEA PLANTS

0 G

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Meats 128 G

POULTRY

93 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

17 G

OTHER MEAT

2 G

OFFALS

8 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Fish and seafood 50 G

FISH

49 G

SEAFOOD

1 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Eggs and dairy 362 G

EGGS

26 G

MILK AND DAIRY

328 G

ANIMAL FATS

8 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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SUGARS, FATS AND NUTS 250 G

NUTS

30 G

SWEETENERS

122 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

45 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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Herbs

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

KAWAKAWA

LEMONGRASS

ROSEMARY

Libya
Common
New Zealand

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

KAWAKAWA

LEMONGRASS

ROSEMARY

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Spices

BLACK LIME

CARAWAY

CINNAMON

CUMIN

FENUGREEK

NIGELA SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CORIANDER

ALLSPICE

HOROPITO

MUSTARD SEEDS

Libya
Common
New Zealand

BLACK LIME

CARAWAY

CINNAMON

CUMIN

FENUGREEK

NIGELA SEED

PAPRIKA

SAFFRON

BLACK PEPPER

CORIANDER

ALLSPICE

HOROPITO

MUSTARD SEEDS

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Aromatics

BELL PEPPERS

CHILI PEPPERS

ORANGE WATER

TOMATO

GARLIC

LEMON

ONION

CARROT

GINGER

Libya
Common
New Zealand

BELL PEPPERS

CHILI PEPPERS

ORANGE WATER

TOMATO

GARLIC

LEMON

ONION

CARROT

GINGER

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

FERMENTED BUTTER

OLIVE OIL

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

YOGURT

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

Libya
Common
New Zealand

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

FERMENTED BUTTER

OLIVE OIL

PEPPER PASTE

PRESERVED LEMONS

TOMATO PASTE

YOGURT

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

Who EATs more per day?

Pick the heavier plate

Iliustration
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