WHEAT
376 G
Quantifying culinary diversity across countries.
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In Libya, people consume about 2160 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 2%. In Jordan, the daily total is around 1351 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 495 G
376 G
76 G
6 G
37 G
0 G
0 G
0 G
0 G
0 G
Grains 282 G
232 G
45 G
4 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 875 G
7 G
549 G
73 G
246 G
0 G
Produce 508 G
16 G
320 G
71 G
86 G
0 G
Meats 128 G
93 G
0 G
8 G
17 G
2 G
8 G
Meats 102 G
66 G
0 G
20 G
12 G
0 G
4 G
Fish and seafood 50 G
49 G
1 G
Fish and seafood 13 G
13 G
0 G
Eggs and dairy 362 G
26 G
328 G
8 G
Eggs and dairy 230 G
12 G
213 G
5 G
SUGARS, FATS AND NUTS 250 G
30 G
122 G
0 G
53 G
45 G
SUGARS, FATS AND NUTS 216 G
15 G
129 G
0 G
53 G
19 G
CILANTRO
BAY LEAVES
MINT
PARSLEY
THYME
OREGANO
CILANTRO
BAY LEAVES
MINT
PARSLEY
THYME
OREGANO
BLACK LIME
CARAWAY
FENUGREEK
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
NIGELA SEED
SAFFRON
ALLSPICE
DRY CHILI
GREEN CARDAMOM
SUMAC
TURMERIC DRY
BLACK LIME
CARAWAY
FENUGREEK
PAPRIKA
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
NIGELA SEED
SAFFRON
ALLSPICE
DRY CHILI
GREEN CARDAMOM
SUMAC
TURMERIC DRY
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
LEMON
ONION
ORANGE WATER
ROSEWATER
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
LEMON
ONION
ORANGE WATER
ROSEWATER
DATE SYRUP / SILAN
FERMENTED BUTTER
PEPPER PASTE
PRESERVED LEMONS
CLARIFIED BUTTER
DATES
OLIVE OIL
TOMATO PASTE
YOGURT
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI
DATE SYRUP / SILAN
FERMENTED BUTTER
PEPPER PASTE
PRESERVED LEMONS
CLARIFIED BUTTER
DATES
OLIVE OIL
TOMATO PASTE
YOGURT
DRIED YOGURT
POMEGRANATE MOLASSES
SESAME SEEDS
TAHINI