WHEAT
376 G
Quantifying culinary diversity across countries.
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In Libya, people consume about 2160 g of food per day, with produce taking the biggest share at 40%, and fish and seafood coming in last at 2%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 495 G
376 G
76 G
6 G
37 G
0 G
0 G
0 G
0 G
0 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 875 G
7 G
549 G
73 G
246 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 128 G
93 G
0 G
8 G
17 G
2 G
8 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 50 G
49 G
1 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 362 G
26 G
328 G
8 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 250 G
30 G
122 G
0 G
53 G
45 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CILANTRO
MINT
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CILANTRO
MINT
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
BLACK LIME
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK LIME
CARAWAY
CINNAMON
CORIANDER
CUMIN
FENUGREEK
NIGELA SEED
PAPRIKA
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ORANGE WATER
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
ORANGE WATER
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
ONION
GINGER
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
FERMENTED BUTTER
OLIVE OIL
PEPPER PASTE
PRESERVED LEMONS
TOMATO PASTE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND