Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
BAOBAB LEAVES
CILANTRO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PARSLEY
BAOBAB LEAVES
CILANTRO
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
HONEY
