WHEAT
28 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
BAY LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
PREKESE
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
BAY LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
PREKESE
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SESAME SEEDS
SHEA BUTTER