WHEAT
28 G
Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
BELL PEPPERS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
BELL PEPPERS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR