WHEAT
28 G
Quantifying culinary diversity across countries.
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VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BITTER LEAVES
PARSLEY
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
BITTER LEAVES
PARSLEY
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUMIN
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUMIN
TURMERIC DRY
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY