Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BITTER LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
LEMONGRASS
BITTER LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
LEMONGRASS
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
