WHEAT
28 G
Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
BITTER LEAVES
THYME
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
AFRICAN BASIL
BITTER LEAVES
THYME
BAY LEAVES
PARSLEY
BAOBAB LEAVES
HIBISCUS
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER