Quantifying culinary diversity across countries.
Compare countries
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BITTER LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
BAOBAB LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
BITTER LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
BAOBAB LEAVES
CILANTRO
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
