Quantifying culinary diversity across countries.
Compare countries
VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
HIBISCUS
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
HIBISCUS
PREKESE
TARO LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
CLOVES
TURMERIC DRY
WHITE PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
CLOVES
TURMERIC DRY
WHITE PEPPER
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
