Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
