WHEAT
28 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
HIBISCUS
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
NJANGSA/DJANSANG
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
NJANGSA/DJANSANG
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD