WHEAT
28 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
HONEY
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
HONEY
SESAME SEEDS
SHEA BUTTER