Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
PREKESE
UZIZA LEAVES
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
PREKESE
UZIZA LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
