WHEAT
28 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
BITTER LEAVES
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BAOBAB LEAVES
BITTER LEAVES
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BAOBAB LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER