Quantifying culinary diversity across countries.

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Liberian vs Botswanan food & cuisine

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Liberia

VS

Botswana

In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.

Liberia

Botswana

The average Liberian daily plate size is

The average Botswanan daily plate size is

1158 g.
1478 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 415 G

WHEAT

28 G

RICE

384 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 400 G

WHEAT

131 G

RICE

52 G

CORN

199 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

12 G

OTHER CEREALS

5 G

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Produce 542 G

PULSES

3 G

VEGETABLES

74 G

STARCHY ROOTS

360 G

FRUITS

105 G

SEA PLANTS

0 G

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Produce 419 G

PULSES

6 G

VEGETABLES

150 G

STARCHY ROOTS

145 G

FRUITS

96 G

SEA PLANTS

0 G

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Meats 65 G

POULTRY

31 G

PORK

14 G

BEEF

2 G

MUTTON AND GOAT

1 G

OTHER MEAT

5 G

OFFALS

12 G

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Meats 82 G

POULTRY

10 G

PORK

1 G

BEEF

26 G

MUTTON AND GOAT

6 G

OTHER MEAT

31 G

OFFALS

8 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 18 G

EGGS

5 G

MILK AND DAIRY

12 G

ANIMAL FATS

1 G

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Eggs and dairy 388 G

EGGS

4 G

MILK AND DAIRY

378 G

ANIMAL FATS

6 G

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SUGARS, FATS AND NUTS 107 G

NUTS

2 G

SWEETENERS

25 G

SUGAR CROPS

43 G

VEG OILS

28 G

OILCROPS

9 G

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SUGARS, FATS AND NUTS 182 G

NUTS

1 G

SWEETENERS

137 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

11 G

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Herbs

BITTER LEAVES

PARSLEY

AFRICAN BASIL

BAY LEAVES

THYME

CILANTRO

HIBISCUS

Liberia
Common
Botswana

BITTER LEAVES

PARSLEY

AFRICAN BASIL

BAY LEAVES

THYME

CILANTRO

HIBISCUS

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Spices

GRAINS OF PARADISE

BLACK PEPPER

DRY CHILI

GINGER

CALABASH NUTMEG

CLOVES

GRAINS OF SELIM

Liberia
Common
Botswana

GRAINS OF PARADISE

BLACK PEPPER

DRY CHILI

GINGER

CALABASH NUTMEG

CLOVES

GRAINS OF SELIM

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Aromatics

BELL PEPPERS

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Liberia
Common
Botswana

BELL PEPPERS

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

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Condiments

FERMENTED BEANS

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Liberia
Common
Botswana

FERMENTED BEANS

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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