WHEAT
175 G
Quantifying culinary diversity across countries.
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In Latvia, people consume about 2204 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 3%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 320 G
175 G
10 G
3 G
48 G
59 G
8 G
0 G
0 G
17 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 718 G
0 G
330 G
226 G
162 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 209 G
69 G
112 G
15 G
1 G
1 G
11 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 68 G
62 G
6 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 644 G
36 G
557 G
51 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 245 G
16 G
166 G
0 G
46 G
17 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
CHIVES
DILL
SORREL
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
BAY LEAVES
CHIVES
DILL
SORREL
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND