Quantifying culinary diversity across countries.
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In Latvia, people consume about 2204 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 3%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 320 G
175 G
10 G
3 G
48 G
59 G
8 G
0 G
0 G
17 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 718 G
0 G
330 G
226 G
162 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 209 G
69 G
112 G
15 G
1 G
1 G
11 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 68 G
62 G
6 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 644 G
36 G
557 G
51 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 245 G
16 G
166 G
0 G
46 G
17 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BAY LEAVES
CHIVES
PARSLEY
SORREL
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
CHIVES
PARSLEY
SORREL
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
