Quantifying culinary diversity across countries.
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In Latvia, people consume about 2204 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 3%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 320 G
175 G
10 G
3 G
48 G
59 G
8 G
0 G
0 G
17 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 718 G
0 G
330 G
226 G
162 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 209 G
69 G
112 G
15 G
1 G
1 G
11 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 68 G
62 G
6 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 644 G
36 G
557 G
51 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 245 G
16 G
166 G
0 G
46 G
17 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CHIVES
SORREL
BAY LEAVES
DILL
PARSLEY
CILANTRO
MINT
OREGANO
THYME
CHIVES
SORREL
BAY LEAVES
DILL
PARSLEY
CILANTRO
MINT
OREGANO
THYME
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
LEMON
ROSEWATER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
