Quantifying culinary diversity across countries.

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Latvian vs Afghan food & cuisine

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Latvia

VS

Afghanistan

In Latvia, people consume about 2204 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 3%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.

Latvia

Afghanistan

The average Latvian daily plate size is

The average Afghan daily plate size is

2204 g.
1083 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 320 G

WHEAT

175 G

RICE

10 G

CORN

3 G

BARLEY

48 G

RYE

59 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

17 G

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Grains 505 G

WHEAT

436 G

RICE

56 G

CORN

10 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 718 G

PULSES

0 G

VEGETABLES

330 G

STARCHY ROOTS

226 G

FRUITS

162 G

SEA PLANTS

0 G

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Produce 367 G

PULSES

5 G

VEGETABLES

201 G

STARCHY ROOTS

64 G

FRUITS

87 G

SEA PLANTS

0 G

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Meats 209 G

POULTRY

69 G

PORK

112 G

BEEF

15 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

11 G

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Meats 27 G

POULTRY

5 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

3 G

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Fish and seafood 68 G

FISH

62 G

SEAFOOD

6 G

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Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

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Eggs and dairy 644 G

EGGS

36 G

MILK AND DAIRY

557 G

ANIMAL FATS

51 G

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Eggs and dairy 116 G

EGGS

4 G

MILK AND DAIRY

108 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 245 G

NUTS

16 G

SWEETENERS

166 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

17 G

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SUGARS, FATS AND NUTS 67 G

NUTS

4 G

SWEETENERS

41 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

3 G

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Herbs

CHIVES

SORREL

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

Latvia
Common
Afghanistan

CHIVES

SORREL

BAY LEAVES

DILL

PARSLEY

CILANTRO

FENUGREEK LEAVES

MINT

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Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

Latvia
Common
Afghanistan

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

Latvia
Common
Afghanistan

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

ROSEWATER

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

HONEY

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Latvia
Common
Afghanistan

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

POPPY SEEDS

PORK FAT

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

HONEY

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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