Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CLOVES
GINGER
PAPRIKA
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CLOVES
GINGER
PAPRIKA
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
