Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Yemen, the daily total is around 881 g, with grains leading at 52% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 461 G
329 G
82 G
31 G
2 G
0 G
0 G
3 G
14 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 184 G
14 G
61 G
16 G
89 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 52 G
30 G
0 G
8 G
11 G
0 G
3 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 74 G
5 G
68 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 103 G
2 G
77 G
0 G
21 G
3 G
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
PARSLEY
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
PARSLEY
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SUMAC
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GINGER
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SUMAC
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DATE SYRUP / SILAN
HONEY
TAHINI
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DATE SYRUP / SILAN
HONEY
TAHINI
