Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
PARSLEY
THYME
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SAFFRON
CHILI PEPPERS
GALANGAL
LIME
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ORANGE WATER
ROSEWATER
CHILI PEPPERS
GALANGAL
LIME
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
ORANGE WATER
ROSEWATER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
TAHINI
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
TAHINI
