Quantifying culinary diversity across countries.
Compare countries
VS
In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
PARSLEY
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
PARSLEY
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GREEN CARDAMOM
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
GREEN CARDAMOM
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
