Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
HIBISCUS
PREKESE
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
GREEN CARDAMOM
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
GREEN CARDAMOM
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SHEA BUTTER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SHEA BUTTER
