Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 605 G
17 G
407 G
129 G
50 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 42 G
41 G
1 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 49 G
6 G
42 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
TOMATO
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
