Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAY LEAVES
THYME
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
CANE VINEGAR
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
CANE VINEGAR
DRIED FISH/SEAFOOD
HONEY
