Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 641 G
31 G
594 G
8 G
0 G
0 G
0 G
1 G
6 G
1 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 418 G
36 G
224 G
47 G
110 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 135 G
66 G
41 G
19 G
3 G
0 G
6 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 116 G
116 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 69 G
19 G
44 G
6 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 190 G
6 G
73 G
0 G
20 G
91 G
DILL
VIETNAMESE MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
BETTEL LEAVES
HIBISCUS
DILL
VIETNAMESE MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
BETTEL LEAVES
HIBISCUS
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
LIME
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
SPRING ONION
TURMERIC
CHINESE CHIVES
JASMIN WATER
ONION
PANDANUS LEAVES
SHALLOT
LIME
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
SPRING ONION
TURMERIC
CHINESE CHIVES
JASMIN WATER
ONION
PANDANUS LEAVES
SHALLOT
COCONUT MILK
FERMENTED BEAN PASTE
PEPPER PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CHILI OIL
DRIED FISH/SEAFOOD
RICE VINEGAR
SESAME OIL
COCONUT MILK
FERMENTED BEAN PASTE
PEPPER PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CHILI OIL
DRIED FISH/SEAFOOD
RICE VINEGAR
SESAME OIL
