Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
PARSLEY
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
PARSLEY
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
PAPRIKA
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
TOMATO
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
