Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 402 G
1 G
191 G
153 G
40 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 2 G
2 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 522 G
16 G
485 G
21 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
DILL
MUGWORT
WILD GARLIC
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
DILL
MUGWORT
WILD GARLIC
CORIANDER
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CORIANDER
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CUMIN
CARAWAY
DILL SEED
CHILI PEPPERS
GALANGAL
GINGER
LIME
TURMERIC
GARLIC
SPRING ONION
ONION
CHILI PEPPERS
GALANGAL
GINGER
LIME
TURMERIC
GARLIC
SPRING ONION
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DRIED YOGURT
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
YOGURT
