WHEAT
15 G
Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 481 G
25 G
264 G
67 G
105 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 75 G
61 G
14 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 273 G
18 G
246 G
9 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CURRY LEAVES
PARSLEY
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
BAY LEAVES
CURRY LEAVES
PARSLEY
THYME
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
ASAFOEDITA
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
STAR ANISE
TURMERIC DRY
ASAFOEDITA
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
SAFFRON
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR