Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
FENNEL SEED
GINGER
GRAINS OF PARADISE
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
FENNEL SEED
GINGER
GRAINS OF PARADISE
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
GALANGAL
LIME
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
