WHEAT
15 G
Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 702 G
8 G
322 G
75 G
240 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 225 G
207 G
18 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 380 G
43 G
330 G
7 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
DILL
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
MINT
CURRY LEAVES
DILL
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
MINT
CURRY LEAVES
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FISH SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FISH SAUCE
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD