WHEAT
15 G
Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Madagascar, the daily total is around 1154 g, with produce leading at 41% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 450 G
36 G
392 G
21 G
0 G
0 G
0 G
0 G
1 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 468 G
4 G
39 G
315 G
109 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 16 G
9 G
2 G
3 G
0 G
1 G
1 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 11 G
7 G
4 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 50 G
1 G
49 G
0 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 159 G
0 G
25 G
122 G
9 G
3 G
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
PARSLEY
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
PARSLEY
DRY CHILI
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
FENUGREEK
NUTMEG
SAFFRON
VANILLA
DRY CHILI
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
BLACK CARDAMOM
CINNAMON
CLOVES
FENUGREEK
NUTMEG
SAFFRON
VANILLA
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
TAMARIND
DRIED FISH/SEAFOOD
GRAIN VINEGAR