Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Kyrgyzstan, the daily total is around 2184 g, with produce leading at 41% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 428 G
324 G
22 G
79 G
1 G
0 G
0 G
0 G
0 G
2 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 907 G
15 G
500 G
306 G
48 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 112 G
17 G
6 G
42 G
25 G
6 G
16 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 575 G
13 G
555 G
7 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 159 G
20 G
121 G
0 G
16 G
2 G
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
BAY LEAVES
PARSLEY
WILD GARLIC
ZIZIPHORA
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
BAY LEAVES
PARSLEY
WILD GARLIC
ZIZIPHORA
DRY CHILI
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
CARAWAY
DILL SEED
NIGELA SEED
DRY CHILI
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
TURMERIC DRY
CARAWAY
DILL SEED
NIGELA SEED
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
GARLIC
CARROT
ONION
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
GARLIC
CARROT
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
SESAME SEEDS
CLARIFIED BUTTER
DRIED YOGURT
FRUIT MOLASSES
HONEY
HORSE FAT
LAMB FAT
SOUR CREAM
TOMATO PASTE
YOGURT
