WHEAT
15 G
Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Kuwait, the daily total is around 2536 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 506 G
298 G
192 G
9 G
0 G
0 G
1 G
0 G
0 G
6 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 1048 G
15 G
606 G
123 G
278 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 217 G
131 G
1 G
31 G
38 G
7 G
9 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 40 G
33 G
7 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 536 G
41 G
485 G
10 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 189 G
32 G
94 G
0 G
45 G
18 G
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
BAY LEAVES
OREGANO
PARSLEY
THYME
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
DILL
MINT
BAY LEAVES
OREGANO
PARSLEY
THYME
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
SAFFRON
SUMAC
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
SAFFRON
SUMAC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
GARLIC
LEMON
ONION
ROSEWATER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY