Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
OREGANO
PARSLEY
PREKESE
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HOLY BASIL
OREGANO
PARSLEY
PREKESE
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
FENUGREEK
GREEN CARDAMOM
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
TOMATO
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
