Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
