Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
CILANTRO
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CILANTRO
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
WHITE PEPPER
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
WHITE PEPPER
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
GALANGAL
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
BELL PEPPERS
LEMON
ONION
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
FERMENTED FISH/SEAFOOD
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
