Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
CORIANDER
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
LEMON
ONION
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
