Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
MINT
AFRICAN BASIL
BAOBAB LEAVES
HIBISCUS
THYME
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
CUMIN
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GALANGAL
LIME
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
GALANGAL
LIME
SPRING ONION
TURMERIC
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SHEA BUTTER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TOASTED RICE POWDER
SESAME SEEDS
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SHEA BUTTER
