Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAY LEAVES
CULANTRO
HIBISCUS
OREGANO
THYME
DILL
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
MINT
BAY LEAVES
CULANTRO
HIBISCUS
OREGANO
THYME
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
GINGER
NUTMEG
CORIANDER
SICHUAN PEPPER
STAR ANISE
WHITE PEPPER
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CLOVES
GINGER
NUTMEG
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
BELL PEPPERS
LEMON
ONION
GALANGAL
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
BELL PEPPERS
LEMON
ONION
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
COCONUT MILK
TAMARIND
ACHIOTE PASTE
RUM
SUGARCANE MOLASSES
